• I've Been There
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    • I've Been There
    • Can We Talk?
    • Love Yourself
    • Let's Do This
    • Yoga For Beginners
    • Products and Services
    • Shop
  • I've Been There
  • Can We Talk?
  • Love Yourself
  • Let's Do This
  • Yoga For Beginners
  • Products and Services
  • Shop

MZ Jackson

MZ JacksonMZ JacksonMZ Jackson

Health & Wellness Coach Weight Loss Expert

Health & Wellness Coach Weight Loss ExpertHealth & Wellness Coach Weight Loss Expert

Products and Services

 90 day program includes: 


  • Scheduled calls, 1st month twice a week 15 to 20 minute calls. 
  • Month 2 & 3, 1 call per week, 15 - 20 minutes. 
  • Email and text support daily. 
  • Different recipe weekly
  • Meal planning
  • Learn why diets don't work
  • Exercise strategies
  • Mindful eating and portion control
  • Boosting your energy
  • Understanding and conquering cravings 
  • Stress reduction and self care
  • Learn how to navigate grocery stores
  • Learn how to read food labels
  • Learn health benefits of various food groups


Note: Payment plan available

 

45 day program includes: 

  • Scheduled calls, once a week 15 to 20 minute calls. 
  • Email and text support daily. 
  • Different recipe weekly
  • Meal planning 
  • Learn why diets don't work
  • Exercise strategies
  • Mindful eating and portion control
  • Boosting your energy
  • Understanding and conquering cravings 
  • Stress reduction and self care
  • Learn how to navigate grocery stores
  • Learn how to read food labels
  • Learn health benefits of various food groups


21 day program includes: 

  • Scheduled calls, once a week 15 to 20 minute calls. 
  • Email and text support daily.
  • Meal planning
  • Learn why diets don't work
  • Exercise strategies
  • Mindful eating and portion control
  • Boosting your energy
  • Understanding and conquering cravings 
  • Stress reduction and self care


RESULTS


Through our work together, you can expect to achieve: 

 

  • Weight loss and learning how to keep it off so that you will never have to diet again  
  • Feel more energy, peace and confidence in your life so that you can ultimately experience a healthier lifestyle  
  • Feel happier in relationships with family and friends 
  • Better sleep and improved moods  
  • Feel comfortable in your clothes  
  • Better digestion and less bloating  
  • Efficient at burning fat  
  • Finally feel in control of what you are eating 

Enema Kit

Step and Go Toilet Stool

Enema Pads

Yoga Mat

Yoga Blocks & Straps

Yoga Blankets

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franjackson@mzjackson.com

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Get the body you desire and deserve